Summer Schedules & Fitness

Staying healthy can be stressful. Fitness. Not “six-pack abs by the start of the new school year” fitness. Middle-aged, busy-parent, trying-to-stay-alive-long-enough-to-see-my-grandkids fitness. It’s complicated. We’ve spent years feeding our spiritual lives. We’ve prioritized our mental health. We’ve invested in our marriages, our kids, our careers, our church communities. But somewhere along the way, the physical…